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THE MISSING PIECE TO YOUR PROGRESS.

FREEHOLD, NEW JERSEY

SAUNA, COLD PLUNGE, AND COMPRESSION TO HELP YOU FEEL BETTER AND BOUNCE BACK FASTER.

YOU TRAIN HARD.
BUT DO YOU RECOVER WELL?

TOOLS TO HELP YOU MOVE BETTER, PERFORM BETTER, AND SHOW UP CONSISTENTLY.

At EVO, recovery isn’t an extra.

 

It’s part of the process.

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Our Recovery Lounge gives you access to tools that help you bounce back faster, reduce soreness, and feel better between workouts.

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All of our members (and patients) have unlimited access to our recovery amenities, including:

 

  • Traditional Sauna: relax muscles, improve circulation

  • Cold Plunge: reduce inflammation, reset your system

  • Normatec Compression: ease tightness, boost blood flow

  • Hot + Cold Therapy Tools: target sore spots, speed healing

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Whether you’re dealing with muscle soreness, stress, or just need to recharge, our Recovery Lounge helps you show up stronger... inside and outside the gym.​​

GET STARTED

Ready to take your life into your own hands, get rid of your pain, and
become the best version of yourself? 

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