At EVO Health + Performance, we make recovery easy and effective with our top-notch services. Our Recovery Lounge is equipped with a range of tools to help you bounce back from workouts and stay in peak condition. Enjoy the soothing heat of our sauna to relax your muscles and detox your body. Dive into our cold plunge to quickly reduce inflammation and speed up muscle recovery. Slip into our Normatec Compression boots to improve blood flow and ease muscle pain. Additionally, we offer Hyperice Hot and Cold Therapies to target and relieve specific sore spots, providing the perfect balance of warmth and coolness to enhance your healing process.

We believe that feeling good is the key to training more often, and that’s where the magic happens. When your body recovers well, you can work out more frequently and effectively, reaching your fitness goals faster. Our advanced recovery methods ensure you stay at your best, ready to tackle each new workout with renewed energy and enthusiasm.

At EVO, we offer flexible options to access these services, including drop-in rates and membership plans. Both members and non-members can take advantage of our recovery amenities, making it easy for everyone to experience the benefits of our Recovery Lounge. Whether you’re looking for occasional use or regular recovery sessions, we have a plan that fits your needs. At EVO, we are dedicated to supporting your journey to optimal health and performance.