You don't just head out and run 100+ miles. It doesn't matter how strong or fit you are - you need to train. You need to log dozens of...

On a weekly or, even, a daily basis, I hear patients making complaints related to their posture. ‘I know that have terrible posture.’...

Over the past three years, our model has evolved in many ways. The most impactful has been the switch to accepting health insurance...