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NUTRITION THAT ACTUALLY WORKS.

FREEHOLD, NEW JERSEY

NO CRASH DIETS. NO GUESSWORK. 

THIS ISN’T A DIET—IT’S A RESET.

WE HELP YOU REBUILD FROM THE INSIDE OUT.

At EVO, functional nutrition goes beyond basic meal plans and calorie counting.

 

We take a science-backed, personalized approach that starts with a deep evaluation of your gut health, metabolism, body composition, and lifestyle habits. This helps us design a plan that improves digestion, boosts energy, and supports your overall health—without guesswork.

 

Most nutrition programs focus on quick fixes and generic advice. At EVO, we do it differently—with real data, real coaching, and a plan that adapts with you.

 

Your functional nutrition journey starts with a full evaluation, including:

  • Gut health testing for digestion, inflammation, and absorption

  • Blood work & metabolic testing to see how your body processes energy

  • InBody scans to track body composition and progress

  • Lifestyle tracking to monitor sleep, stress, movement, and habits

 

We update your plan every four weeks based on how your body responds. With monthly check-ins and expert guidance, you’ll stay on track—whether your goal is more energy, better digestion, hormonal balance, or improved performance.

 

If you’re ready for a smarter, root-cause approach to nutrition, we’re here to help.

WHAT MAKES US DIFFERENT?

Tired of one-size-fits-all care that doesn’t work?

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See how we compare below:

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MEET YOUR NUTRITIONIST

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DR. KARA BOAS, DC, CCN

 

Dr. Kara A. Boas is a second-generation chiropractor dedicated to whole-body wellness through chiropractic care and functional integrative nutrition. A summa cum laude graduate of the University of Bridgeport, Dr. Boas also holds a master’s degree as a Certified Clinical Nutritionist and is a member of the International Chiropractic Pediatric Association.

 

With a holistic, patient-centered approach, she creates personalized care plans tailored to each individual’s unique needs, combining cutting-edge treatments with a multidisciplinary focus to promote lifelong health and well-being.

Testimonials

WHAT OUR COMMUNITY IS SAYING

GET STARTED

Ready to take your life into your own hands, get rid of your pain, and
become the best version of yourself? 

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