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HELPING YOU MAKE A CONFIDENT COMEBACK TO HEALTH, FITNESS, AND PERFORMANCE

At EVO Physical Therapy and Performance, we believe that confidence comes with knowing you’re prepared for whatever comes next — whether that means playing in the season finals or playing with your grandkids.

So we've created a three-step process to ensure that you're fully equipped with the tools needed for long-term success.

 

This process provides the foundation for our individualized, one-on-one treatment and training approach focused on helping you to get back to the things you love faster, stronger, and (of course) pain-free.

OUR THREE-STEP PROCESS 

1. RELIEVE

We’ll assess and identify the root cause of your pain.

This phase is focused on addressing your pain and relieving your symptoms.

Manual Therapy
Lifting Weights

2. REBUILD

We’ll create and execute your individualized recovery plan.

This phase is focused on rebuilding your foundation by strengthening areas of weakness.

Patient

3. REGAIN

We’ll teach you how to stay pain-free.

This phase is focused on developing the skills needed to regain your independence and make a confident comeback to the things you love.

Let's talk about how we can help you:

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WHY CHOOSE EVO?

We provide more than temporary, short-term pain relief. Instead, we offer a higher-level of care for individuals seeking long-term solutions to their pain and limitations. Our system was designed to identify the source of your pain and empower you with the skills needed to stay pain-free. We listen to your story, perform a thorough evaluation, and create an individualized treatment plan - specific to your needs and goals.

TOP-3 REASONS TO WORK WITH EVO:
Elbow Pain

We get to the root cause of the problem.

We perform a thorough, comprehensive evaluation to identify the root cause of your pain and limitations.

Knee Pain

We educate and empower.

We educate and empower you with the tools needed to take control of your pain and injury so that you can make a confident comeback to the things you love.

Running

Fewer visits and faster results.

We provide one-on-one treatment with a doctor of physical therapy so you spend less time on the sidelines.

WHO ARE YOU?

Parent of an Athlete

PARENT OF AN ATHLETE

Don’t let them get left behind. If your child is currently sidelined from their sport or activity due to injury, we can help get them back in the game - faster and stronger.

Knee Pain Recovery

ATHLETE

Stay in the game. If you are a high school, college, or professional athlete unable to compete, we can help you prevent or recovery from injury so that you can continue improving your game.

Active Adult

ACTIVE ADULT

Don’t waste your prime. If you are an active lifestyle adult, unable to keep to your fitness routines due to injury, we can alleviate your pain and get you back on track
(or field).

Don’t let pain and injury hold you back. Our ‘roadmap to recovery’ has helped hundreds of patients overcome the adversity of pain and injury - allowing them to make a confident comeback to the things they love faster, stronger, and fitter than before.

WE ACCEPT MOST MAJOR MEDICAL INSURANCE COVERAGE

Submit your insurance information by clicking the link below and we will check what your plan entails.

We’ll get back to you within 1-2 business days regarding your insurance details and next steps to working with us.

RECOVERY GUIDES

Free Injury Recovery e-Books to Help You Make that Confident Comeback

ACL Injury Recovery

ROADMAP TO RECOVERY

In this FREE report, you will learn ten steps to making a confident comeback from an ACL injury.

Back Pain Relief

7 WAYS TO EASE BACK PAIN & STIFFNESS

In this Special report on Back Pain, you will learn seven simple strategies that you can use to ease your back pain and stiffness.

Neck and Shoulder Pain Relief

5 WAYS TO EASE NECK & SHOULDER PAIN

In this Free Report, you will learn five simple strategies that you can use to ease your neck & shoulder pain 

Click Below for MORE Free Guides

WHO WE WORK WITH:

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DR. TJ MARTINO, PT, DPT, CSCS

Dr. Martino is a licensed physical therapist and sports performance coach focused on guiding and empowering others to meet their health, fitness, and performance goals.

A New Jersey native, Dr. Martino received his bachelor’s degree from Monmouth University and a Doctorate in Physical Therapy from Seton Hall University. He has certifications through the National Strength and Conditioning Association (NSCA), Functional Movement Systems (FMS), USA Track and Field, USA Weightlifting, and the International Youth Conditioning Association (IYCA).

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Dr. Lelie is a licensed physical therapist in the state of New Jersey. He received a bachelor’s degree from Moravian College in Health Sciences and a Doctorate of Physical Therapy from DeSales University.

Dr
. Lelie has experience working with high school, collegiate and professional athletes in his early career. He enjoys working with active adults, weekend warriors, and those who want to convert to a healthier lifestyle.


Andrew is a former collegiate athlete who played football at Moravian College where he gained a strong interest in sports performance and strength training. 

Andrew’s hobbies include archery, hunting, and performance specific training. 

DR. ANDREW LELIE, PT, DPT

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Nick, Jui Jitsu

“I had upper and lower back pain for about 10–15 years and went to chiropractors and PTs for as long as I could remember. I’ve done traction, acupuncture, massages, cupping and more. After a few sessions with Dr. Martino, not only did we figure out the cause of the pain, but it went away completely.

 

Since then, I have been able to make the pain go away with exercises and stretches I was taught during treatment. His care and attention to his patients is 10/10. If you have any pain, you must go to EVO PT & Performance!”

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Nicole, Sky Blue FC

“[Dr. Martino] is really looking for achievable and maintainable solutions so your body can feel really good, long after your time working with him. For me, I felt more fit, stronger, mentally tougher, and just felt better in every way possible.”

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Lindsay, CrossFit Athlete

“Dr. Martino is very attentive and passionate about what he does.

 

He has helped me through my injuries that I have been battling with other PTs for years.  His approach is about fixing the root of the problem for a sustainable long term solution.

 

Love that I’m no longer in pain!”

WHAT PATIENTS ARE SAYING ABOUT US:

HAVE QUESTIONS OR NEED MORE INFORMATION?

CONTACT US

We'd love to hear from you!

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3338 Route 9 South

Freehold, New Jersey 07728

(inside Relentless Fitness)

302 High Street

Metuchen, New Jersey 08840

(inside AP2T)

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